Break the Habit

Hypnotherapy for Unwanted Habits

Want to make a change today? You’ve tried everything and nothing seems to work. You’ve wanted to stop smoking. You’ve wanted to lose that weight. You’ve wanted to find a way to have that crippling anxiety and stress have less impact on your life.  You wanted to finally kick that habit or addiction.  Yet, it still keeps coming back again and again.
Isn’t it time to finally take control once and for all?

I know that inner-critic in your head tells you a whole lot of different stories; you need to smoke to keep calm… losing weight is so hard to do… I’ll never beat this habit… I’m such an idiot for feeling so stressed and anxious… why do I find it all so hard?

Imagine what it would be like to finally quieten that inner-voice and to discover how incredible you can actually be. Imagine what it would be like to finally be that ‘non-smoker’… or to look in the mirror and feel fabulous… or to discover how to become stress and anxiety free in your life!

Clinical Hypnotherapy is all about working with people to help you have all the tools and strategies you need to be the best version of you that you can be and to have a rich, meaningful life.
You can have your change; fast and effective. But you have to commit to it and work at it.

Conveniently available Australia-wide via secure video-conferencing, I offer a range of services and packages that can help you towards becoming the best version of you that you can be!

 

© 2019 Southern Downs Counselling & Psychotherapy Service