Adolescent Counselling

Adolescent counselling is counselling aimed at young people to help them make sense of their feelings, behaviours and thoughts and entails the use of unique techniques that draw out the expressive nature of a young person like art therapy or more traditional approaches like talking therapy. This form of counselling is important in helping guiding kids transitioning into adulthood and to understand themselves better.  

Often, when these changes start setting in, adolescents become extremely sensitive and start experiencing mood swings and fluctuations in their confidence levels. If not properly guided or counselled, adolescents could take to their own devices and start making their own judgements, which are often clouded. As a result, they could end up following the wrong path and becoming prey to negative things that could ruin their lives like drugs, peer pressure and such. It is for this reason that adolescents should consider counselling to address their feelings and thoughts allowing them to grow into healthy, sound-minded adults. 

The Importance of Adolescent Counselling 

Any parent can attest to the fact that the adolescence stage of any child can be extremely difficult and confusing. With fluctuations in mood, your youngster could be happy one minute and mad the next. Often, during this stage, most kids feel as though their parents are pressuring them and just want space. That is why most kids tend to withdraw when they reach their adolescence and don’t want much to do with their parents. During this period, they also become more aware of their bodies and their sexuality. As a result, they tend to want to make new friends and experiment with new things. It is a confusing time so parents need to monitor and supervise to ensure teenagers do not end up making wrong life decisions. 

Adolescent counsellors are professionals who have been trained on how to listen to young adults and to address different things an adolescent might be going through. At the same time, they provide feedback to adolescents on how they should handle themselves amidst all the changes that they are going through. 

Before looking at the different facts about adolescent counselling, it is important to understand that this form of counselling can be done using different methods or approaches, the most frequently used and most successful is One-on-One Counselling. 

One-on-One adolescent counselling involves the adolescent attending counselling sessions with the therapist. Often, this form of counselling is advised in the event a parent has concerns about their child and/or about transitioning into adolescents or who has been influenced negatively by different factors during this very fragile stage. 

Facts About Adolescent Counselling 

Adolescent counselling is not only for adolescents with personality or behavioural issues but is for any child undergoing adolescence who may be confused or overwhelmed. While it is important that kids with issues related to their adolescence undergo counselling, this form of therapy is crucial for any young adult as it could help them understand the changes they are going through and who they are becoming as it addresses basic aspects pertaining to adolescence.  

Adolescent counsellors are trained professionals who have undergone extensive training in psychology and behavioural changes and are able to professionally handle any situation a young adult may be going through. At the same time, most counsellors are people who possess skill, knowledge and experience when it comes to adolescent counselling attained through handling different clients over time. 

Just like any other form of counselling, adolescent counselling is confidential as practicing counsellors are bound by confidentiality guidelines. As such, the client can rest assured that their case will be handled with discretion. Adolescent counsellors will only share important information with the parent or primary care giver to help them understand what the child is going through and how to address the problem. 

This form of counselling focuses on not only the client but also on the client's family. Counsellors prefer involving the family as they play a crucial role in the adolescent's life and will determine how well the young adult will cope with the changes they are experiencing. As such, parents should be ready to get involved in the counselling of their young adults. At the same time, this form of counselling involves the counselling of the parents to ensure that they understand how to handle an adolescent during this stage. 

Adolescent counselling runs for as long as it takes to achieve therapy goals or until the client or adolescent fully recovers. As such, it is advisable that a child’s family not try to hasten the process as it is important for the child to get helpful counselling and advice.


Understanding the above facts about adolescent counselling will help you have a better understanding of the process as a parent. As such, if your child is having a tough time coping with the changes they are experiencing, it is advisable that you consider taking them for counselling rather than wait for issues to build and get worse.