Would I Benefit From Counselling?
Counselling and Psychotherapy can be of great support in times of crisis or change. They involve the provision of professional assistance to people who are experiencing personal issues, in order to help alleviate those difficulties.
Nearly everyone faces challenges and difficulties in their life at some time. But sometimes they can be overwhelming and we feel like we are helpless. Stress over a job, anxiety caused by uncertainty over the future, loss because of bereavement, problems over addiction or difficulties in a relationship are just some of the reasons why people feel they can benefit by talking to a professional Counsellor or Psychotherapist.